Running Blog at FastRunningBlog.Com http://redrooster.fastrunningblog.com/ Thu, 25 Apr 2024 07:10:13 FeedCreator 1.7.2 http://redrooster.fastrunningblog.com/blog-12-07-2012.html finally got a run in to start my comeback. I think I can still take Jake down on the mileage board for the year with some effort. Prov canyon trail.   Fri, 07 Dec 2012 07:00:00 http://redrooster.fastrunningblog.com/blog-11-24-2012.html Taking a little break from running. been kind of buys too. making an entry to stay on Burt's favorite list and so I don't get reported to the missing persons bureau. happy holidays blogger friends! Sat, 24 Nov 2012 07:00:00